Yoga benefits

Yoga is a promising reliever of some chronic pain conditions.  

An experiment was conducted by some German researchers who compared a self-care exercise program with Iyengar Yoga among patients suffering from chronic neck pain. The result of the test showed that yoga reduced the pain intensity by more than half. In an attempt to further examine the effect of Yoga on a different chronic pain condition, UCLA researchers examined young women who were diagnosed with rheumatoid arthritis - a devastating autoimmune complication where a patient’s immune system fights his/her joint lining. These patients were made to undergo Iyengar Yoga for six weeks and after the period, about 50% of them reported a reduction in the pain measure as well as depression and anxiety.

Detoxing brings Healthier Hair & a Lighter Feeling

    Healthier Hair

The general health of the hair is based on your overall health and hair growth and nourishment occurs mainly in the hair follicle. Hence, you will have to make sure that your body functioning is normal whenever you are undergoing a detox program. The quality of your hair will change drastically when your body is free from toxins and you will definitely end up with healthier hair. People say that the hair gets shinier and softer. Although detox will not be sufficient to stop balding in men, it will definitely prolong it and the overall condition of hair is better.

 Lighter Feeling

Apart from the above mentioned benefits, people will also feel lighter. Due to the colon cleansing, people will feel light and when you replace the junk food with organic and other healthy foods, you will definitely feel lighter. Hence, it is essential that you eat healthy when you are undergoing detox as this will make you feel lighter and healthier. So why wait? Plan a detox program for yourself and you will feel much energetic and fresh after the toxins are gone!

Detox Thailand: An Invitation to Positive change

Atsumi Retreat Healing Center Thailand offers "An Invitation to positive change". 

Situated in Phuket's South East

Atsumi is an "invitation to positive change"

Located within rich, tropical gardens, Atsumi is Phuket's unique healing retreat. With our tremendous experience we are committed to the advantages of retreat, and urge you to enjoy the calmness and peace of Atsumi.

We welcome you to start or proceed with an extraordinary life transforming experience for your Body, Spirit and mind. We place priority on the advantages of retreat, and urge you to enjoy the calmness and peace of the Atsumi Retreat Healing Center in Phuket, Thailand. If you need it and make a request, our staff and professionals are constantly available by schedule for treatment, advice, and therapy.

Phuket is well known worldwide for its atmosphere, friendly Thai culture, and beaches. Here at Atsumi, we are the promoters of detoxing and fasting on the island. For over 13 years, our vast experience is the reason our visitors return many times to take part in our cleaning projects.

Atsumi Healing gives private retreat method fasting and detoxing in a serene tropical garden arrangement, with a professional and cool service. No other healing retreat can match our privacy and space. No discos close by or traffic noise. No cigarettes, no cooking aroma, no perfumes, only peace and serenity. Our professional counselors and managerial staff are well trained and we are always available to give you advice and support every day.

To guarantee a pleasant, friendly and warm climate, and to offer a more customized service, we accept a limited number of guest, making it possible and comfortable for everybody to use these great facilities:

– Swimming pools – Yoga Sala – Steam Sauna

– Dedicated Colema Rooms – Spa and Massage center

– Fitness focus and Gym – Beach Transfer

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LEVEL ONE FULL DETOX FASTING CLEANSE

The Atsumi level one cleansing is an exceptional program, starting on any day of the week and running for at least four days to twenty one days (without hormonal issues or health issues). We urge you to come for at least seven days or more for more perceptible results.

As our strongest cleanse, the level one program is a general cleanse from the inside to the outside.

Before beginning a full fasting program with us, it is very crucial to pre-fast. Many people decide to pre-fast on fruits with low fructose, green juices and vegetables for one week or more before starting the full fast program.

Visit our website for more info:  Detox & Fasting in Thailand:  Atsumi Healing